WELLNESS
\nAREA.<\/p><\/h1><\/div>
Time to pause and reflect.
\nIn our new wellness area, you\u2019ll find peace, warmth,
\nand a place where you can leave your everyday life behind.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
WELLNESS AREA.<\/h3><\/h1><\/div>Time to pause and reflect.
\nIn our new wellness area, you\u2019ll find peace, warmth,
\nand a place where you can leave your everyday life behind.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
![](\"https:\/\/www.alpenstolz.at\/wp-content\/uploads\/2026\/07\/stolzerwellness2.jpg\" "\\"stolzerwellness2\\"")
<\/span><\/div><\/div><\/div>YOUR TIME OUT AT HOTEL ALPENSTOLZ.<\/h2><\/div>Whether after a day in the mountains or just for a break in between: Our wellness area invites you to unwind.
\nThe Finnish sauna and bio sauna provide soothing warmth, while the steam room cleanses both body and mind.
\nIn our lounge and in the relaxation room, you can consciously leave the stresses of everyday life behind.
\nAt the vital bar, refreshing drinks await you, providing you with renewed energy between treatments.<\/p>\n
For your information:<\/strong> Bath bags, including bathrobes, are provided in every room.
\nMany guests arrive with their own flip-flops. If you\u2019ve forgotten yours at home, don\u2019t worry!
\nWe\u2019ll be happy to provide some for you at reception, which you can purchase for a fee of \u20ac 5<\/b>.<\/p>\nOpen daily from 11:00 AM to 7:00 PM from November to April.<\/strong><\/p>\n<\/div><\/div><\/div>![](\"https:\/\/www.alpenstolz.at\/wp-content\/uploads\/2026\/07\/stolzerwellness3.jpg\" "\\"stolzerwellness3\\"")
<\/span><\/div><\/div><\/div>OUR WELLNESS OFFERINGS
\nAT A GLANCE.<\/p><\/h2><\/div>
<\/div>Finnish sauna
\n\u2022
\nBio sauna
\n\u2022
\nSteam room
\n\u2022
\nVitality bar
\n\u2022
\nLounge
\n\u2022
\nRelaxation room
\n\u2022
\nShowers & restrooms<\/p>\n<\/div><\/div><\/div>
![](\"https:\/\/www.alpenstolz.at\/wp-content\/uploads\/2026\/02\/StolzerWellness-2560x1707px.jpg\" "\\"StolzerWellness-2560x1707px\\"")
<\/span><\/div><\/div><\/div>MASSAGE<\/h2><\/div><\/div>Classic massage
\n\u2022
\nConnective tissue massage
\n\u2022
\nCupping massage
\n\u2022
\n& many more<\/p>\n<\/div>
Inquire & book here<\/span><\/a><\/div><\/a><\/a><\/div><\/div><\/div><\/div>![](\"https:\/\/www.alpenstolz.at\/wp-content\/uploads\/2024\/06\/shutterstock_2423069983-bearb2.jpg\" "\\"shutterstock_2423069983-bearb2\\"")
<\/span><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-7452","page","type-page","status-publish","hentry"],"yoast_head":"\nHotel ALPENSTOLZ | Wellness in the Stubai Valley<\/title>\n<meta name=\"description\" content=\"Finnish sauna, bio sauna, steam bath & relaxation room: unwind in the new wellness area of the Hotel Alpenstolz in Mieders, Stubai Valley.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alpenstolz.at\/en\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hotel ALPENSTOLZ | Wellness in the Stubai Valley\" \/>\n<meta property=\"og:description\" content=\"Finnish sauna, bio sauna, steam bath & relaxation room: unwind in the new wellness area of the Hotel Alpenstolz in Mieders, Stubai Valley.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alpenstolz.at\/en\/wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"ALPENSTOLZ Hotel - Enjoyment and so much more...\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HotelAlpenstolzTirol\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-22T08:29:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/wellness\\\/\",\"url\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/wellness\\\/\",\"name\":\"Hotel ALPENSTOLZ | Wellness in the Stubai Valley\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/#website\"},\"datePublished\":\"2026-07-07T09:06:55+00:00\",\"dateModified\":\"2026-10-22T08:29:01+00:00\",\"description\":\"Finnish sauna, bio sauna, steam bath & relaxation room: unwind in the new wellness area of the Hotel Alpenstolz in Mieders, Stubai Valley.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/wellness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/wellness\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/wellness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WELLNESS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/\",\"name\":\"ALPENSTOLZ Hotel - 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Time to pause and reflect.
\nIn our new wellness area, you\u2019ll find peace, warmth,
\nand a place where you can leave your everyday life behind.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
<\/span><\/div><\/div><\/div>YOUR TIME OUT AT HOTEL ALPENSTOLZ.<\/h2><\/div>Whether after a day in the mountains or just for a break in between: Our wellness area invites you to unwind.
\nThe Finnish sauna and bio sauna provide soothing warmth, while the steam room cleanses both body and mind.
\nIn our lounge and in the relaxation room, you can consciously leave the stresses of everyday life behind.
\nAt the vital bar, refreshing drinks await you, providing you with renewed energy between treatments.<\/p>\n
For your information:<\/strong> Bath bags, including bathrobes, are provided in every room.
\nMany guests arrive with their own flip-flops. If you\u2019ve forgotten yours at home, don\u2019t worry!
\nWe\u2019ll be happy to provide some for you at reception, which you can purchase for a fee of \u20ac 5<\/b>.<\/p>\nOpen daily from 11:00 AM to 7:00 PM from November to April.<\/strong><\/p>\n<\/div><\/div><\/div><\/span><\/div><\/div><\/div>OUR WELLNESS OFFERINGS
\nAT A GLANCE.<\/p><\/h2><\/div>
<\/div>Finnish sauna
\n\u2022
\nBio sauna
\n\u2022
\nSteam room
\n\u2022
\nVitality bar
\n\u2022
\nLounge
\n\u2022
\nRelaxation room
\n\u2022
\nShowers & restrooms<\/p>\n<\/div><\/div><\/div>
<\/span><\/div><\/div><\/div>MASSAGE<\/h2><\/div><\/div>Classic massage
\n\u2022
\nConnective tissue massage
\n\u2022
\nCupping massage
\n\u2022
\n& many more<\/p>\n<\/div>
Inquire & book here<\/span><\/a><\/div><\/a><\/a><\/div><\/div><\/div><\/div><\/span><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-7452","page","type-page","status-publish","hentry"],"yoast_head":"\nHotel ALPENSTOLZ | Wellness in the Stubai Valley<\/title>\n<meta name=\"description\" content=\"Finnish sauna, bio sauna, steam bath & relaxation room: unwind in the new wellness area of the Hotel Alpenstolz in Mieders, Stubai Valley.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alpenstolz.at\/en\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hotel ALPENSTOLZ | Wellness in the Stubai Valley\" \/>\n<meta property=\"og:description\" content=\"Finnish sauna, bio sauna, steam bath & relaxation room: unwind in the new wellness area of the Hotel Alpenstolz in Mieders, Stubai Valley.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alpenstolz.at\/en\/wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"ALPENSTOLZ Hotel - Enjoyment and so much more...\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HotelAlpenstolzTirol\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-22T08:29:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/wellness\\\/\",\"url\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/wellness\\\/\",\"name\":\"Hotel ALPENSTOLZ | Wellness in the Stubai Valley\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/#website\"},\"datePublished\":\"2026-07-07T09:06:55+00:00\",\"dateModified\":\"2026-10-22T08:29:01+00:00\",\"description\":\"Finnish sauna, bio sauna, steam bath & relaxation room: unwind in the new wellness area of the Hotel Alpenstolz in Mieders, Stubai Valley.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/wellness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/wellness\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/wellness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WELLNESS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.alpenstolz.at\\\/en\\\/\",\"name\":\"ALPENSTOLZ Hotel - 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Whether after a day in the mountains or just for a break in between: Our wellness area invites you to unwind.
\nThe Finnish sauna and bio sauna provide soothing warmth, while the steam room cleanses both body and mind.
\nIn our lounge and in the relaxation room, you can consciously leave the stresses of everyday life behind.
\nAt the vital bar, refreshing drinks await you, providing you with renewed energy between treatments.<\/p>\n
For your information:<\/strong> Bath bags, including bathrobes, are provided in every room. Open daily from 11:00 AM to 7:00 PM from November to April.<\/strong><\/p>\n<\/div><\/div><\/div> OUR WELLNESS OFFERINGS Finnish sauna Classic massage
\nMany guests arrive with their own flip-flops. If you\u2019ve forgotten yours at home, don\u2019t worry!
\nWe\u2019ll be happy to provide some for you at reception, which you can purchase for a fee of \u20ac 5<\/b>.<\/p>\n<\/span><\/div><\/div><\/div>
\nAT A GLANCE.<\/p><\/h2><\/div>
\n\u2022
\nBio sauna
\n\u2022
\nSteam room
\n\u2022
\nVitality bar
\n\u2022
\nLounge
\n\u2022
\nRelaxation room
\n\u2022
\nShowers & restrooms<\/p>\n<\/div><\/div><\/div><\/span><\/div><\/div><\/div>MASSAGE<\/h2><\/div>
\n\u2022
\nConnective tissue massage
\n\u2022
\nCupping massage
\n\u2022
\n& many more<\/p>\n<\/div><\/span><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-7452","page","type-page","status-publish","hentry"],"yoast_head":"\n